Client Reviews
HEAR WHAT OTHERS HAVE TO SAY
Thank You so much for your help and guidance on the 8 week programme.
Your programme has set me up to continue my fitness/weight loss journey with a realistic pathway to my goal. Enjoyable workouts with flexible dieting, not only do I feel better physically but also mentally.
Thanks again for everything and I look forward to more classes.
LAURA C
I did a 6 week programme before Christmas with a view to shifting some “lockdown pounds” reached my target with a week to spare. Was really surprised at the results achieved in such a short period. The biggest learning for me is that you never need to go hungry. It’s about fuelling your body with the right foods in order to have the energy to be active. The support from the guys and the WhatsApp group was fantastic, especially on the days when things don’t go so well. Couldn’t recommend B-Fit B-You enough. Been a fantastic learning experience and one that I know will be sustainable.
ALAN S
Feeling stronger and fitter!
Cannot thank B-Fit B-You for pushing me to get the results and make me love food and fitness again.
Food doesn't have to be a complex thing. I am on higher calories, I have lost at least 12 pounds and have lost inches. I no longer care about the scales. I look in the mirror and can see the physical changes. I look forward to planning my days and fueling my body for what I have planned. I have so much more energy again and my workouts have improved. They are more controlled and Gary gives you tips about focusing on the muscles you are working and it makes a difference.
Accountability has been key in this challenge, you have a WhatsApp support network and the challenge members and BFit team encourage you, support you and push you to achieve your goals. The food ideas they have are amazing! Who knew homemade pizzas and ice cream sundaes could be on the menu.
I cannot recommend B-Fit B-You enough.
Thank you for allowing me to find my love for fitness and food again
JAMIE W
Massive thank you to B-Fit B-You Fitness. Thanks to them, and the support of the unbelievable people in this amazing group I feel I have regained control of my health and fitness journey. Realistic targets, sustainable program, great range of workouts, fantastic support and all done while having a bit of craic too!
NIAMH MCD
Could not be happier with how I look and feel after my transformation. The support from these guys has been such a great motivator for me to push to get where I wanna be. There's more work to be done but it's great to stop and appreciate the journey so far.
It's so important to have supportive people to help you through such a big change and I'm very thankful to have my amazing family and friends to help me with my goals.